• Strengthening in difficult times

• Resilience and demarcation

Quickly accessible!

My focuses:

• Burnout prevention

• High sensitivity

• Strengthening pupils and students: finding self-confidence & motivation

• Professional orientation and change of perspective

My focuses:

• Personality and business coaching

• Stress, burnout and resource management

• Positive psychology: strengthening joy and satisfaction in life

• Belastungen aus Mutterschaft und Elternsein

• Themen aus Partnerschaften/Beziehungen

• Konflikte

• Lebensfragen

• Zweifel und persönliche Krisen

My focuses:

• Personal and professional development

• Business Coaching 

• Balance between work and life

• Burnout

• Parenthood as a stress field

• Mindfulness

Consultation hours: 08:30 - 12:00

• Listening via telephone and email

• Listening in Englisch

• Listening in German

• Activating self-care and self-efficacy

• Support with difficulties in social, friendly, family and romantic relationships

• Discussions on existential questions such as the meaning of life and one's own existence

• School pupils and students: crises in everyday life, dealing with change, loneliness and future prospects

• People with a migrant background: discussions on challenges and realities of life

My focuses:

• Transforming stress & anxiety

• Inside-Out understanding

• An end to self-doubt

• Body Soul Spirit Connection

My focuses:

• Systemic Business Coach 

• Mindful Life 

• Business Coach 

My focuses:

• Listen via telephone and email

• Anxiety and stress management

• Couple and family problems

• Self-care

My focuses:

• Emotional stability through transformation therapy

• Path to self-love and self-determination

• Releasing tension in the body that leads to symptoms

• Development of an attitude to life

• Professional (re)orientation / career development

• Personal development / self-discovery / vision development

Quickly available via email!

My focuses:

• Listening in English

• Listening in German

• Decision-making

• Conflict counselling

• Finding your way in new life situations

Speaking hours: 9:00 a.m. to 6:00 p.m.

My focuses:

• overcoming the fears, doubts, impostor syndrome and procrastination

• LGBT+ support

• finding yourself in a new country/career changing

My focuses:

• Support during acute crises and burnout

• Dealing with aggression

• Working with men

Quickly reachable via the calendar link or by email!

My focuses:

• Listening via telephone or email

• Stress and self-care

• Change, moves, farewells, expat life, grief

• Development and orientation

• Women's health and hormones

My focuses:

• Coaching as dialogue at eye level

• The manager as coach

• Self-management

My focuses:

• Mindfulness

• Reorientation

• Decision-making

My focuses:

• Mental stability for young people

• Resilience for parents

• Clarity and powerful support for fathers and mothers

• Career orientation and prospects

• Compatibility of career and family

• Team development

My focuses:

• Finding lightness in your development: embrace your contrasts, integrate them with curiosity

• Mindfulness in life, job and leadership

• Personal and professional change

My focuses:

• Coaching and consulting for all topics in private or business context

• As a certified mediator, I mediate in challenges in the context of the Corona crisis

• Communication at eye level for a respectful interaction with each other

My focuses:

• Listening via telephone and email

• Acute crises

• Overcoming loneliness

• Grief counselling

Consultation hours: Monday to Friday from 10 a.m. to 7 p.m.

My focuses:

• I am coach & counsellor specialising in (expat) mothers

• Confronting mom guilt, reducing mental load, preventing mom burnout

My focuses:

• managing personal and/or professional change

• mental and emotional strength

• new perspectives

Quickly available!

• Listening via telephone or email

• Change in life

• Making difficult decisions

• Finding yourself and coming back

My focuses:

• Crisis and conflict management

• Systemic Coaching

• Leadership 2.0

My focuses:

• Listening also in Dari (Afghan)

• Relationship coaching for women

• How to have a happy fulfilling relationship without sacrificing your values and principles

• Systemic Coaching

• Self-discovery for self-realisation as a single woman 

• Psychological counselling & mediation for crisis and conflict management in a relationship/marriage

My focuses:

• Listening via telephone or email

• Solution oriented & systemic Coaching

• Supporting you in your change processes

• Business Coaching

My focuses:

• Dejection, apathy, demotivation

• Feeling of futility

• Anxiety

• Anger, excessive aggression

My focueses:

• Professional change processes

• Mindfulness

• Coming into feeling

• Personality traits

• Relationship problems

• Loneliness

Quickly accessible!

My focuses:

• Mental health

• Understanding your body & mind 

• Understanding emotions and how to navigate them

• Active listening- emotional resilience

• Somatic Practises

• No listening topic is too much for me 

My focuses:

• Dealing with changes / uncertainties

• Growing self-effectively through the crisis

• "Growing" from challenges 

My focuses:

• Development coaching - a new plan is needed

• Resilience - you can do it! If it does not always succeed immediately, but it does not have to be

• all topics that are important for you

Quickly available via e-mail!

My focuses: 

• Listening via telephone or email

• Support with fear and other strong feelings with EFT-based methods

• Leadership and self-management in uncertain times

• Support, encouragement and backing

• Conflict counselling and mediation

My focuses:

• Help for women

• High sensitivity

• Coping with stress

My focuses:

• Horse assisted coaching, Walk & Coach

• Business Coaching, Team Coaching

• Resilience, changes

• Personal development

• Conflicts at work

• Job dissatisfaction & reorientation

• Burnout prevention

My focuses:

• Professional or private change

• Understanding conflicts better and finding new ways of dealing with them

• Improving the quality of relationships at work, within the family or in the partnership

• systemic coaching

My focuses:

• Listening via telephone, Whatsapp or email

• Active listener and open discussion partner 

• Sorting thoughts

• Making a decision

• Or just have someone listen with an open mind? 

My focuses:

• Wanting change, getting things moving and practicing

• Anti-Stress-Coaching, Self-Consciousness

• Coaching: Getting out of the fear trap

My focuses:

• Use your soft skills to get through the crisis successfully

• A change of perspective helps when old patterns of thought and action do not help.

• With mental training through difficult times

My focuses:

• Listening in English

• Listening in German

• Listening in Russian

• Listening in Ukrainian

• Domestic violence

• Chronic illnesses

• Bereavement counselling

Quickly accessible via email!

• Conflicts in the relationship

• Help in separation situations

• Sexuality

• Overcoming fears

• High sensitivity

• Giftedness

Quickly accessible!

• High sensitivity

• Personal development

• Various challenges in everyday life 

• Stress management

Quickly available via email!

My focuses:

• in case of overload

• for leadership

• in decision-making

Quickly reachable via email!

My focuses:

• Be mindful

• Prevent burnout

• Depression

• Listening via telephone or via email

• Mindset and mental strength

• Conflict management and mediation

• Conscious handling of emotionality

• Courage and confidence

Quickly reachable via WhatsApp with callback! Office hours Tue-Fri 9-14 h

My focuses:

• New Work / Digital Transformation

• Systemic Coaching 

• Mindfulness in your working life and towards yourself 

• Yoga & Meditation teacher

My focuses:

• MHFA First Aider

• Managing stress (at work, in relationships, in general)

• Personal development and orientation

• Bringing about or dealing with change

My focuses:

• Self-compassion

• Stress management: anxiety, uncertainty

• Values & Resilience

• Empathic listening and Coaching

• Mindfulness and relaxation techniques

My focuses:

• Couple and relationship coaching

• Sexual counselling for women

• Listening via telephone or via email

• Self-worth

• Self-doubt

• Emotions

My focuses:

• Systemic coaching

• Mediation

• Change management

• Organisational design and development/New Work/ Agile Mindset

My focuses:

• Transformation of recurring fears and blockades 

• Accompaniment during the professional orientation (what are my potentials, what do I want to live from and how do I implement it)

• Women and career

My focuses:

• Fear of a better life

• Learn self-coaching tools

• Living sensibly and healthily

My focuses:

• Reorientation (professional/private)

• Manhood issues of all ages

• Management, leadership and team

• Intercultural management 

• Crisis management

My focuses:

• Coping with stress

• Overcoming crises and conflicts

• Overcoming fears and loneliness

• Help for families

• Listening in English

• Listening in German

• Listening in Dutch

• Chronic diseases

• Psychosomatics

• Personality disorders

• Stress, exhaustion, conflicts

• Decisions, self-worth, personal development

• Career, leadership

My focuses:

• Mindset care

• Self-worth & self-care

• Mindfulness & Ending Self-Doubt

My focuses:

• Systemic Coaching

• Accompaniment of change processes 

• Intercultural Coaching 

• Professional orientation and perspectives

• Coping with stress

• Finding clear thoughts

My focuses:

• Listening in English

• Listening in German

• Burnout/ professional crisis

• single parents hip/Patchwork 

• Grieving: loss of a loved one

Short-term, flexible and tailored to your needs!

My focuses:

• Management Coach 

• Orientation

• Softskills

• Systemic coaching for women

• Mindset and full potential 

• Meditation trainer 

• Mindfulness 

• Stress Management 

My focuses:

• Listening via telephone or email

• Find confidence and security in my decisions

• Develop my personality and career in line with my values and goals

• Reflect on myself through an external perspective

• Discover my resources and potential

My focuses:

• Change processes & conflict resolution

• Professional (re)orientation/career development

• Personality development / self-discovery

• Sparring partner

• Grief / coping with grief / loneliness

Quickly available via email (24/7)!

My focuses:

• Making decisions

• Help for women

• Help for couples

• finding clear thoughts

• Help for life and quality of life

• Personal development and orientation

• Positive thinking

• Managing stress

• Bringing about change

My focuses:

• Growth oriented coaching

• Positive psychology as an attitude

• Self-knowledge & self-compassion

• Career

• Personal development

• Sexuality

My focuses:

• Listening in German

• Listening in English

• Dealing with emotions

• Systemic counselling

• Internal and external conflicts

Speaking time 2 p.m. to 6 p.m.!

My focuses:

• Listening in German

• Listening in English

• Strengthen self-esteem

• Interpersonal conflicts

• Change processes

Quickly reachable via email!

My focuses:

• Resilience and Mental Strength

• Positive Psychology

• Personality development

• Accompaniment of change processes

• Problems at work

• Bringing about change

• Overcoming crises and conflicts

My focuses:

• Coming Out

• LGBTQI+

• Life help

• Overcoming loneliness

My focuses:

• Listening from the point of view of the speaker

• Accompanying change processes

• Women

• Couples

• Executives

My focuses:

• New Work/Working World 4.0

• Leadership present, virtual and mixed

• Cultural intelligence / intercultural competence

Quickly available via email!

• Courage to change

• Change processes in all situations in life

• Active change of perspective & decisiveness

Quickly accessible via mail!

My focuses:

• More clarity, courage and lightness

• Personnel and business coaching

• Hypno-Coaching

• Mentoring

My focuses:

• Listening via telephone or email

• Orientation in a new phase of life

• Regaining confidence

• Help for families and single parents

My focuses:

• Crisis and conflict management of team development measures

• Communication training

• Support of executives in new or tension-filled areas of responsibility

• Professional orientation and perspectives

My focuses:

• Listening in English

• Listening in German

• Professional orientation

• Professional challenges

• Professional conflict resolution

My focuses:

• Everything about parenthood: self-care, dealing with in-laws, dealing with other mothers, being a mum/wife/girlfriend, family and work - how can it work?

• Professional change and new perspectives: personally or within an organisation (wanted/unwanted)), understanding change emotionally, dealing with resistance

• Team development and leadership: growing together, solving conflicts, what does leadership mean today? How to lead in uncertain times

Quickly available by mail!

• Strengthen self-esteem

• Finding sources of energy

• Stress management

• Inner balance, stability and support

• Strengthen awareness

• Finding clarity

My focuses:

• Emotional support and stress management

• Professional orientation and career development

• Interpersonal relationships

My focuses: 

• Working, Leading and Changing in tough times

• Topics of Purpose, Being and Orientation

• Inner lightness, Courage, Intuition, New ways

My focuses:

• Systemic Coaching

• Self-confidence and confidence

• Professional fulfilment

My focuses:

• Listen in English

• Listen in German

• Listen in Norway

• Concerns & topics of all kinds

Quickly reachable via email!

My focuses:

• Coping with stress

• Overcoming crises and conflicts

• Overcoming fears and loneliness

• Help for families

My focuses:

• Coping with stress

• Overcoming crises and conflicts

• Overcoming fears

• Help for families

• Help for men

• Help for refugees

My focuses:

• I would like to support you from my heart on your way to a more attentive and happy life

• I help you to find clarity and to recognize and expand your potential, even in challenging situations

• I will work on a positive way of thinking, a positive self-image and more awareness

My focuses:

• Certified Business Coach

• Motivation coaching

• Professional reorientation

• Management coaching

My focuses:

• Listening in Englisch

• Listening in German

• Stress management and burnout prevention

• Systemic Leadership - value-conscious development for people and organisations with a focus on leadership- Leadership Coaching - people in leadership responsibility who want to regain their strength.

• State-certified mental coach with a focus on coaching & communication

My focuses:

• Listening in German

• Listening in English

• Personal and professional crises

• Support during times of change

• Resilience and mental health

Easy to contact by email. Appointments can be arranged at short notice!

My focuses:

• Listening in German

• Listening in English

• Professional challenges

• Personal development

• Coming out of queer people

• Job orientation

• Mindfulness based coaching in critical life situations

My focuses:

• Emotional pain release

• Energy healing

• life coaching

• Psychology of relations

• Stress and traumatic experience overcome

My focuses:

• Finding Positivity

• Embracing change

• Solutions Focus

My focuses:

• Eating disorders

• Depression

• Making decisions

• Overcoming fears

• Coming out

• Help for LGBTIQ* people

• Coping with crises and conflicts

• Help for trans* people