
Martin Nowak
Languages🇩🇪🇬🇧
My focuses:
Coach for personality development and potential development
Coaching for specialists, managers and young professionals
Organizational consulting and change management
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👉🏻 We are over 390 listeners who will listen to you for FREE - mindfully, empathically and confidentially - by phone, Skype, Zoom, WhatsApp or Facetime.
👉🏻 We are here for you - no matter what the topic and regardless of your origin, your identity, your sexual, religious or political orientation.
We listen to you!
🔎 You choose a listener from our list below. You can send an email directly or find out more about them via the website link.
💌 Your listener will usually get back to you within 24 hours and you will arrange a time for your conversation.
☎️ Your listener will be there for you free of charge via Skype, Zoom, WhatsApp, Facetime or the phone.
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IMPORTANT: We would like to explicitly point out that this offer cannot replace a visit to a doctor, alternative practitioner or psychotherapist.
My focuses:
Coach for personality development and potential development
Coaching for specialists, managers and young professionals
Organizational consulting and change management
My focuses:
Resilience and Mental Strength
Positive Psychology
Personality development
Accompaniment of change processes
My focuses:
Be brave, be true, be you
Recognize your true self and realize your dreams
Accompaniment in personal and professional change processes
Overcoming communication obstacles
Resource-oriented self-management (time management, work-life balance, stress prevention)
My focuses:
Emotional pain release
Energy healing
life coaching
Psychology of relations
Stress and traumatic experience overcome
My focuses:
More clarity, courage and lightness
Personnel and business coaching
Hypno-Coaching
Mentoring
My focuses:
Listening via telephone or email
Help to self-help
Professional and personal fulfillment
Clarity, orientation, new perspectives
My focuses:
Reorientation (professional/private)
Manhood issues of all ages
Management, leadership and team
Intercultural management
Crisis management
My focuses:
Making decisions
Help for women
Help for couples
finding clear thoughts
Help for life and quality of life
Personal development and orientation
Positive thinking
Managing stress
Bringing about change
My focuses:
Self-compassion
Stress management: anxiety, uncertainty
Values & Resilience
Empathic listening and Coaching
Mindfulness and relaxation techniques
My focuses:
Situations where we get stuck & can't get ahead
Overcoming fears & excessive demands
Support in personal & professional change processes
Find clarity
Quickly available via email!
My focuses:
Coaching and consulting for all topics in private or business context
As a certified mediator, I mediate in challenges in the context of the Corona crisis
Communication at eye level for a respectful interaction with each other
My focuses:
New Work / Digital Transformation
Systemic Coaching
Mindfulness in your working life and towards yourself
Yoga & Meditation teacher
My focuses:
Listening via telephone or email
Stress and self-care
Change, moves, farewells, expat life, grief
Development and orientation
Women's health and hormones
My focuses:
I would like to support you from my heart on your way to a more attentive and happy life
I help you to find clarity and to recognize and expand your potential, even in challenging situations
I will work on a positive way of thinking, a positive self-image and more awareness
My focuses:
Live self-confidently, self-determinedly and without fear
Recognising, developing and achieving goals and visions
Also coaching for children and young people with NLP Master, non-medical practitioner for psychotherapy, qualified pedagogue
My focuses:
Listening via telephone or email
Orientation in a new phase of life
Regaining confidence
Help for families and single parents
My focuses:
Dealing with change processes
Professional decision-making and conflict situations
Individual behavioural changes : I support you in understanding and breaking through your own behavioural patterns
My focuses:
Transformation of recurring fears and blockades
Accompaniment during the professional orientation (what are my potentials, what do I want to live from and how do I implement it)
Women and career
My focuses:
Systemic therapist
Parental and educational issues
Couple counselling
Empowerment
My focuses:
Systemic Coaching
Accompaniment of change processes
Intercultural Coaching
My focuses:
Courage to go one's own way
Resilience, strengthen the immune system of the soul
Turn the crisis into an opportunity
My focuses:
Listening via telephone or email
Support with fear and other strong feelings with EFT-based methods
Leadership and self-management in uncertain times
Support, encouragement and backing
Conflict counselling and mediation
My focuses:
Professional (re)orientation
Mindfulness
Empowerment
Multiple sclerosis - coping with mental stress
Quickly available via e-mail!
My focuses:
Life coaching
Business coaching
Management Coaching
My focuses:
Listening via telephone or email
Find confidence and security in my decisions
Develop my personality and career in line with my values and goals
Reflect on myself through an external perspective
Discover my resources and potential
My focuses:
Topics from family, single and relationship life of all genders, life worlds and phases.
Topics from the field of personal development as well as career & leadership with a focus on agile management
Specialist counselling in the area of youth, social and integration assistance
My focuses:
Coping with stress
Overcoming crises and conflicts
Overcoming fears and loneliness
Help for families
My focuses:
Listening via telephone or email
Finding self-love
Finding meaning
Transformation & Growth
#projectlifeglory
My focuses:
Coping with stress
Overcoming crises and conflicts
Overcoming fears and loneliness
Help for families
My focuses:
Horse assisted coaching, Walk & Coach
Business Coaching, Team Coaching
Resilience, changes
Personal development
My focuses:
(Re)orientation and positioning
People and their needs in transformation processes
Resilience, mental and emotional strength
My focuses:
Crisis management
Identification of potentials, decision making, repositioning
Conflict coaching and mediation
My focuses:
Bullying situations
Crisis situations
Conflicts about veganism
Quickly reachable via telephone!
My focuses:
Dejection, apathy, demotivation
Feeling of futility
Anxiety
Anger, excessive aggression
My focuses:
Certified Business Coach
Motivation coaching
Professional reorientation
Management coaching
My focuses:
parental guidance
intercultural coaching
solution-oriented crisis coaching
Quickly available via e-mail!
My focuses:
Dealing with changes / uncertainties
Growing self-effectively through the crisis
"Growing" from challenges
My focuses:
Listening also in Dari (Afghan)
Relationship coaching for women
How to have a happy fulfilling relationship without sacrificing your values and principles
Systemic Coaching
Self-discovery for self-realisation as a single woman
Psychological counselling & mediation for crisis and conflict management in a relationship/marriage
My focuses:
Burnout/ professional crisis
single parents hip/Patchwork
loss of a loved one
My focuses:
Life Coaching
Self-love
Femininity, being a woman & positive body awareness
My focuses:
managing personal and/or professional change
mental and emotional strength
new perspectives
Quickly available!
My focuses:
Personal and professional development
Business Coaching
Balance between work and life
Coming out of queer people
Job orientation
Mindfulness based coaching in critical life situations
My focuses:
Listening via telephone, Whatsapp or email
Mental coaching and strategies for action control
Assistance in acute crises
Mindfulness and relaxation techniques
Quickly available!
My focuses:
Mental health
Understanding your body & mind
Understanding emotions and how to navigate them
Active listening- emotional resilience
Somatic Practises
No listening topic is too much for me
My focuses:
Burnout prevention
High sensitivity
Strengthening pupils and students: finding self-confidence & motivation
Professional orientation and change of perspective
Quickly available!
My focuses:
Listening via telephone, Whatsapp or email
Active listener and open discussion partner
Sorting thoughts
Making a decision
Or just have someone listen with an open mind?
Quickly available!
My focuses:
I am coach & counsellor specialising in (expat) mothers
Confronting mom guilt, reducing mental load, preventing mom burnout
My focuses:
Personal coach: meditation teacher, grief counsellor
Love and partnership: Crises of meaning, dealing with one's own feelings
Stress management: Centring, regeneration, mindfulness
My focuses:
stress and anxiety
anger management
professional development
language blockages
My focuses:
Self-marketing w/ XING (or online generally)
Business Networking
Stress-free self-management
My focuses:
Transforming stress & anxiety
Inside-Out understanding
An end to self-doubt
Body Soul Spirit Connection
My focuses:
Professional or private change
Understanding conflicts better and finding new ways of dealing with them
Improving the quality of relationships at work, within the family or in the partnership
systemic coaching
My focuses:
Crisis and conflict management of team development measures
Communication training
Support of executives in new or tension-filled areas of responsibility
My focuses:
Personality and business coaching
Stress, burnout and resource management
Positive psychology: strengthening joy and satisfaction in life
My focuses:
Empathic Coaching
Blossoming Coaching for self-confidence, self-worth and confidence
Life coaching for quiet people
My focuses:
Systemic Coach
Emotional resistance
New perspectives, new horizons
My focuses:
Systemic Coaching
Self-confidence and confidence
Professional fulfilment
My focuses:
Coaching as dialogue at eye level
The manager as coach
Self-management
My focuses:
Finding clear thoughts
Life support and quality of life
Professional orientation and perspectives
My focuses:
Management Coach
Orientation
Softskills
Systemic coaching for women
Mindset and full potential
Meditation trainer
Mindfulness
Stress Management
My focuses:
Development coaching - a new plan is needed
Resilience - you can do it! If it does not always succeed immediately, but it does not have to be
all topics that are important for you
Quickly available via e-mail!
My focuses:
overcoming the fears, doubts, impostor syndrome and procrastination
LGBT+ support
finding yourself in a new country/career changing
My focuses:
Emotional stability through transformation therapy
Path to self-love and self-determination
Releasing tension in the body that leads to symptoms
My focuses:
Counselling for recurring conflicts, major crises, lack of motivation, excessive demands and exhaustion
Laying the foundations for a happy, contented, confident life
Accompanying professional and personal change processes
My focuses:
Finding lightness in your development: embrace your contrasts, integrate them with curiosity
Mindfulness in life, job and leadership
Personal and professional change
My focuses:
Couple and relationship coaching
Sexual counselling for women
My focuses:
Fear of a better life
Learn self-coaching tools
Living sensibly and healthily
My focuses:
Changing corporate culture through New Work and Agile methods
Strengthening women in business
Preventive instead of interventional coaching
My focuses:
Systemic Business Coach
Mindful Life
Business Coach
My focuses:
Support with fear and other strong feelings with EFT-based methods
Leadership and self-management in uncertain times
Support, encouragement and reinforcement
My focuses:
Wanting change, getting things moving and practicing
Anti-Stress-Coaching, Self-Consciousness
Coaching: Getting out of the fear trap
My focuses:
Mindset care
Self-worth & self-care
Mindfulness & Ending Self-Doubt
My focuses:
MHFA First Aider
Managing stress (at work, in relationships, in general)
Personal development and orientation
Bringing about or dealing with change
My focuses:
Reorientation in life
Stress management & psychological help
Health & Resilience Coaching
Living space psychologie – how to manage the change of living conditions
My focuses:
Supporters in finding or rediscovering their own red thread
Companion and consultant for positioning processes professionally and in all other areas of life
Partner in identifying and overcoming internal bottlenecks
My Focuses:
Listening via telephone or email
Flexible in terms of time, independent of location, empathic, confidential, professional & quickly accessible
Help with crises & conflicts
Decision-making
Relationship & partnership
Stress, self & time management
Development & reorientation
Positive Psychology
High Sensitivity & Mindfulness
Quickly available via e-mail!
My focuses:
Use your soft skills to get through the crisis successfully
A change of perspective helps when old patterns of thought and action do not help.
With mental training through difficult times
My focuses:
Coping with stress
Overcoming crises and conflicts
Overcoming fears
Help for families
Help for men
Help for refugees
My Focuses:
Stress relief
Sexual abuse
Loneliness
My focuses:
Systemic coaching
Mediation
Change management
Organisational design and development/New Work/ Agile Mindset
My focuses:
Change processes & conflict resolution
Professional (re)orientation/career development
Personality development / self-discovery
Sparring partner
Grief / coping with grief / loneliness
Quickly available via email (24/7)!
My focuses:
Sense-, value-oriented leadership
Purpose and vocation
Change processes
Expansion of consciousness in harmony with nature
My focuses:
Systemic coaching for founders and self-employed people
Development of the entrepreneurial personality
Support in positioning, profiling and professionalisation
Acquisition and negotiation coaching
My focuses:
New Work/Working World 4.0
Leadership present, virtual and mixed
Cultural intelligence / intercultural competence
Quickly available via email!
My focuses:
Putting an end to self-doubt
Systemic installation
Relaxation courses
My focuses:
Support during acute crises and burnout
Dealing with aggression
Working with men
Quickly reachable via the calendar link or by email!
My focuses:
Listening via telephone or email
Solution oriented & systemic Coaching
Supporting you in your change processes
Business Coaching
My focuses:
Working, Leading and Changing in tough times
Topics of Purpose, Being and Orientation
Inner lightness, Courage, Intuition, New ways
My focuses:
Crisis and conflict management
Systemic Coaching
Leadership 2.0
My focuses:
Help for women
High sensitivity
Coping with stress
My focuses:
Life Coaching
Personal Development
Stress Management
My focuses:
Professional reorientation
Women in leadership roles
New in leadership positions
My focuses:
Growth oriented coaching
Positive psychology as an attitude
Self-knowledge & self-compassion